Crossfit Alive 9 Week Body Transformation Challenge
When:Official Start Date 23rd April – Measuring/Testing Date 21st April End Date: 29th June – Measuring/Testing Date 30th June (Yes I realise technically that’s 68 Days however it takes into account late comers in the following week) Why: Watch The video embedded by Embedded VideoYouTube Direkt Challenge: To keep to 90% compliance of the nutrition, Create the biggest percentage change on both performance and body composition.... Read More
