‘Fran’ 16.1.12
Franilicious Monday 16th, Jan 2012.
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YouTube Direkt
WOD
“Fran“
Three rounds, 21-15- and 9 reps, for time of:
42.5/30kg Thruster
Pull-ups
rest
“Death by 10m”
Franilicious Monday 16th, Jan 2012.
embedded by Embedded Video
YouTube Direkt
WOD
“Fran“
Three rounds, 21-15- and 9 reps, for time of:
42.5/30kg Thruster
Pull-ups
rest
“Death by 10m”
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